Services
Are you ready to begin your personal wellness journey and looking for some guidance?
Are you pregnant and wondering what kind of support you might need after birth? As a postpartum doula I’m here to help you and your family gently transition into this new season with care, comfort and confidence.
Wellness & Nutrition Consultations
For those looking for guidance in nutrition, natural wellness, holistic family wellness tools and recommendations or if you’re preparing for postpartum life with intention…We’ll meet 1 on 1 to discuss your individual needs and work together on creating a wellness and support plan.
$40/hourly appointments or$100/Pack of 3 - one hour appointments
Postpartum Doula Packages
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Daytime Support
12 hours of daytime postpartum care, scheduled however you need over the first week (for example, 3 visits at 4 hours each)
-Newborn care
-Assistance with other children if needed
-Maternal rest and recovery
-Breastfeeding or bottle-feeding help and support
-Light meal prep and household support
-Emotional and physical check-ins
$400
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Overnight Peace of Mind
3 Overnight shifts (8 hours each) to help you get rest and time to heal.
-Full overnight newborn care; Including feedings, diaper changes, soothing, and anything else needed so mom can rest and recover.
-Feeding support
-Light tidying and meal prep before morning
-Assist with other children if applicable
$875
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Full Week of Care
The most comprehensive support package:
4 Overnight shifts (8 hours each)
4 full daytime visits (8 hours each)
64 hours total
Flexible scheduling across your first postpartum week. Includes everything in the daytime and overnight care packages for full spectrum care and support for you, your baby and your household.
$2150
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Additional/Add on
Sibling Support
Meal prep and Postpartum nutritional Guidance
Newborn feeding support - breast feeding and bottle feeding
Postpartum healing support with herbs and essential oils, teas, steams and sitz baths for relation and healing comfort
Light housekeeping - dishes, laundry, tidying up to keep the space peaceful, functional - less stress!
Errands and grocery runs
Infant sleep support
Holistic Nutrition plan - a custom plan covering nutrition, rest and emotional/mental wellbeing for the 4th trimester.